Summer term starts on Monday June 20th. To enroll you can sign up online at the website http://aarecedonline.com
With this program I teach a 90 minute class on Saturday mornings at 10:00 am, Mondays at 6:00 pm, Thursdays at 7:00 pm for all levels of students. Register for any of the classes and feel free to attend whichever sessions work best for your schedule.
To register for the Monday 6pm class click on the link which takes you to the registration page: https://anc.apm.activecommunities.com/aareced/activity/search/detail/57149?onlineSiteId=0&locale=en-US&from_original_cui=true
To register for the Thursday 7pm class click on the link which takes you to the registration page: https://anc.apm.activecommunities.com/aareced/activity/search/detail/57150?onlineSiteId=0&locale=en-US&from_original_cui=true
To register for the Saturday 10am class click on the link which takes you to the registration page: https://anc.apm.activecommunities.com/aareced/activity/search/detail/57151?onlineSiteId=0&locale=en-US&from_original_cui=true
My yoga teaching is based on the knowledge gleaned from BKS Iyengar and his children and other teachers who have studied from the Iyengar family. It is a style of yoga that requires precise alignment in the yoga postures to promote flexibility, strength and balance. I also try to infuse a humor and warmth to my teaching to make classes fun and appropriately challenging. I encourage you to try this style of yoga which has helped many with back pain, balance, and other physical issues. I have been teaching yoga since 1993 and I am certified Introductory Level 2 Iyengar yoga instructor.
For more information regarding the teachings of BKS Iyengar I highly recommend his website http://www.bksiyengar.com