Yoga Classes I Teach

Ann Arbor Public Schools Community Education and Recreation

I teach classes through this program at Ann Arbor Tech High gymnasium which is at the corner of Stone School and Packard Road. To enroll you can sign up online at the website http://aareced.com
With this program I teach a 90 minute class on Saturday and Sunday mornings at 10:00 am, Mondays at 6:00 pm, Thursdays at 7:00 pm for all levels of students.

Iyengar Yoga

My yoga teaching is based on the knowledge gleaned from BKS Iyengar and his children and other teachers who have studied from the Iyengar family. It is a style of yoga that requires precise alignment in the yoga postures to promote flexibility, strength and balance. I also try to infuse a humor and warmth to my teaching to make classes fun and appropriately challenging. I encourage you to try this style of yoga which has helped many with back pain, balance, and other physical issues. I have been teaching yoga since 1993 and I am certified Introductory Level 2 Iyengar yoga instructor.

For more information regarding the teachings of BKS Iyengar I highly recommend his website http://www.bksiyengar.com

Men's Yoga Classes

Men's yoga classes meet one hour on Tuesdays and Saturdays at 6:30pm. These classes are $15, and all the yoga props are provided, you just bring yourself.
The location is 209 West Kingsley Street in Ann Arbor. All parking meters nearby are free after 6pm.
Showers and towels are available to refresh. Filtered water is also provided.
The men's yoga classes has a dedicated yahoo group: http://groups.yahoo.com/groups/Michigan_Mens_Clothing_Optional_Yoga